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Sports Taping

This is a technique used by physiotherapists and sports professionals. Special tape is used to tape around muscles and joints for support. In cases after injury, taping is used to restrict the movement of a joint to protect it from further injury. Taping helps reinstating the confidence in an athlete to perform at their best.

Benefits of Sports Taping include:



  • Muscle, joint and ligament Support

  • Facilitate joint position sense

  • Swelling Reduction

  • Rehabilitation

  • Alignment

  • Psychological benefit (felling of “being secured”) – more often a placebo effect.

  • Blood circulation

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