Benefits of Sports Biomechanics include:

• Assessment of skeletal system function, muscle recruitment and the impact of forces on the body affecting the loading

• Analysis of loading patterns to determine the most appropriate methods for an athlete to perform an exercise/task or a sport optimally

• Identification of errors in technique to enhance sports performance

• Analysis of the use of sporting equipment (shoes, bats/racquets) and the use of sports gear/clothing as well as training/competition surfaces